Therapy Services
Narcissistic Abuse
Janae has been observing, counseling, and interacting for many years with couples, families, and Individuals. This interaction has afforded Janae the ability to see in depth human behavior patterns. Through her personal and professional experience, she has discovered the power and control cycle that sucks us into drama. Janae has created a program that can describe these patterns and help those in the power and control cycle break free, feel empowered, confident, and set boundaries. Janae has become an expert in narcissistic abuse.
Special Needs
Janae has been blessed with two beautiful boys who both are experiencing this world with Autism Spectrum Disorder among other diagnosis. Parenting special needs children is a world all to its own. Janae is pleased to bring her experience and knowledge to the table to help other families. Families that are facing the challenges, heartaches, and adjustments to life, work, and relationships as they navigate the world from a totally different perspective, the special needs perspective.
Janae has navigated through doctors, specialists, therapists, schools, caregivers, and countless other resources as she supported her two boys in hopes to give them the best opportunity for success. Janae can guide you through your process in this new world from her experience.
Janae can also say with confidence that she “gets” the little idiosyncrasies, the energy needed, and sometimes downright exhaustion it requires to raise special needs children.
Spirituality
Spirituality is a large part of our lives. Aspects beyond our selves frequently enter the healing process. However we believe, spirituality is respected and worked with in the counseling process. I am comfortable and open to all spirituality and religions. I am familiar with Christianity, Latter Day Saint (Mormon), Non-Denominational, among other religions.
Unfortunately, many times in the religious and spiritual realm manipulation and abuse takes place. Janae has many years of personal and professional experience with spiritual abuse and the trauma that can take place under the guise of religion or spirituality. This type of experience and trauma effect our inner core and ultimately effect our daily life. Janae understands this form of trauma and ways to heal and move forward in your life.
Our spiritual beliefs and thoughts can evolve and change through out our life. We ask questions and seek answers to grow, heal, and move forward. The transition to and from spiritual beliefs can be a difficult evolution. Janae has many years of experience working with individuals navigating through this change.
TRAUMA
I have completed Level 2 training in Gottman Couples Therapy and I typically use Gottman Method Couples Therapy in my therapy work.
Holographic Memory Resolution (HMR)
HMR® is a body-mind technique that allows simple, easy access to past memories and the release and resolution of associated painful emotions, without having to re-live them. The client directs the healing at all times, choosing what he or she would like to address and resolve – physical issues, obsessive thoughts, recurring troublesome emotions.
The process is profoundly empowering to clients, who often feel released from problems that may have been plaguing them for decades, and who start seeing the world and their life in a new and confident way.
HMR® was developed by trauma resolution specialist Brent Baum over 15 years, working with more than 11,000 trauma survivors from the Oklahoma City bombing, the terrorist attack on 9/11, victims of sexual abuse, torture and more.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a therapy that gives people the means to heal from life trauma. EMDR supports the brain’s information processing system that naturally moves toward mental health, but if the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can causes intense suffering. EMDR works by removing the block, helping clinicians help clients activate their natural healing processes.